Improving Your Form

To be a good bow hunter, you have to take into consideration a few different things. You need the right tools, the right environment and the right form to truly master the ancient weapon. If you pick up a bow, head into the woods and expect to come out with something, you’re pretty much barking up the wrong tree.

There’s a fair chance, however, you already know this information, seeing as you’re on a bowhunting site. What you may not know, however, are some of the options out there to assist you in achieving better results in relation to shooting form.

Arm Strength

Arm Strength

Shooting a bow takes strength. Even the newer, high-tech compound bows take a fair amount of strength to aim, pull and fire. The key to increasing arm strength in relation to shooting a bow is, in my opinion, resistance training. Your goal isn’t necessarily to bulk up, but to increase the amount you can pull and increase the amount of time for which you can hold it.

In particular, you want to work the left anterior deltoid muscle, the right rear deltoid muscle and the right rhomboid muscle. This is for right-handed folks. Left-handed archers should do the opposite sides. Dumbbells are a great way to exercise, as they require finer movements than, say, a barbell. This can translate well when considering how long you can hold the string after drawing it.

Alternatively, you can build up some of this ability by simply shooting your bow, doing your best to hold the string back as long as possible after drawing. This will help build arm strength and get you into the feeling of actually holding the string taught.

Posture

Posture

Maintaining proper form means having very good posture. You need to be able to stand up straight while drawing the string back, aiming and firing. Sometimes, this can be uncomfortable strain on your back, though there are tools out there to help this.

Apart from medical items like heating pads and such, you may want to consider a good back brace, something which, in addition to helping relieve the strain, can improve your posture for the better. All told, posture could be one of the most important parts of maintaining proper form, though it’s one of the more difficult to improve without some additional help.

Shooting Aids

Finding and consistently using anchor points is a great way to make your shots consistent, thus becoming part of your form. Techniques such as pulling the string until it touches the tip of your nose or your lips are important, as these let you constantly draw the same distance.

Some items, such as a kisser button, can help with your form. A kisser button sits on the string and, when the string is drawn fully, will lay between your lips. This helps you know, each and every time, that your draw is the same. It’s a neat little invention which isn’t required, but can be a huge help if you’re finding you lack consistency with your shots.

Another handy tool is a release. If you’ve watched Robin Hood or any other archery films over the years, you’re used to seeing the bow string being drawn back with bare fingers. This isn’t as common thanks to the invention of release aids. These handy tools can be attached to your bow’s string and can serve somewhat as triggers.

The string is drawn back and the release aid is triggered to let the arrow fly. As someone with carpal tunnel syndrome, I feel as though this is a great tool to keep my issues from flaring up, which almost certainly happens when I draw a string with just my fingers.

Simple Ways to Improve Your Bowhunting Stance

Just as with any exercise, bowhunting requires the right form if you really want to improve your abilities. In fact, your stance is one of the first steps you should focus on mastering as it will enable you to take advantage of the necessary upper body alignment and rotation necessary for the serious bowhunter. However, we all too often skip this important step in archery when we first begin, and it can be difficult to break old habits.

Whether you have long been bowhunting using the wrong stance or are still new to the sport and want to ensure you learn the right way, now’s the time to understand what you can do to ensure you get it right. By following these tips, you can both increase your abilities and precision in bowhunting as well as enjoy a higher degree of comfort.

Focus on Breathing and Circulation

Breathing Fresh Air

Let’s face it. Life is busy, and few of us have the ability to focus on proper posture throughout the course of the entire day. You have stressful projects at work, homework to help with, laundry to do, and so many other things. However, it’s been shown that proper breathing and circulation can help increase the quality of your stance, and just a few ways you can improve yours include:

  • Invest in a heated mattress pad that promotes good circulation and can even help you stop from freezing at night.
  • Enroll in a meditation class such as Yoga that will make you more aware of the correct breathing methods you should be using.
  • If you spend long periods of time sitting, make sure you take breaks by getting up and walking around at least once every 45 minutes.

Be Aware of the Correct Stance to Use

Proper Standing Position

You can’t very well assume the right stance when you’re not even sure what it looks or feels like. It can take some getting used to, but, when you pay attention and set aside time every day to actually practice this stance, you can eventually start to get used to it and begin to find yourself assuming proper posture without even thinking about it. The following is the way the American Chiropractic Association suggests you should actually be standing not only when bowhunting but also in everyday life:

  • Ensure your weight is mostly focused on the balls of the feet
  • Keep your stomach tucked in
  • Keep your feet approximately shoulder-width apart
  • Focus on keeping yourself standing tall and keep your shoulders pulled back

This may feel strange at first, but you’ll quickly discover that it is much more comfortable, makes you appear more confident, and can even lead to advancements in life.

Buy a Corrective Device

Posture Corrector

There is an easy way to get into the habit of assuming proper stance, and this involves the purchase of a corrective device. These products are worn under your regular clothes and helps the body to automatically assume the right stance. Comfortable and undetectable under your regular clothing, posture correctors can quickly prove to be well worth the investment.

Improving Your Bowhunting and Your Overall Health

Proper stance and posture is crucial in maximizing your accuracy when it comes to bowhunting, but these tips can also help you maintain a better posture every day. It’s estimated by the Arthritis Disease Center that approximately 65 percent of Americans suffer with poor posture, and this can ultimately lead to a number of negative side effects including:

  • Increase in depression
  • Problems with digestion
  • Shoulder, back, and neck pain
  • Tension headaches
  • Difficulty breathing

Not only does poor stance make it more difficult to succeed as a bowhunter, but the side effects can make it much less likely you’ll even feel like engaging in the sport to begin with. Even if you’ve been practicing the wrong stance for a number of years, it’s never too late to learn a new habit. These simple tips can help you achieve a natural bowhunting stance that will allow you to take the sport to a new level.

Some of the Most Fun Archery Accessories on the Market

While the sport of archery is mainly focused on the player, the bow and the arrow, the fun of every sport is the little accessories you can get to enhance or improve your game enjoyment, regardless of whether they directly relate to hitting a bull on the range. Have you got any of our choices below? Take a look, and if not, what are you waiting for?

Finger Savers

Rubber Finger Savers

Make things as comfortable as possible on the range and allow yourself to find your comfort zone a little easier with a pair of rubber finger savers. They’ll save you getting cuts and sores on your fingers, and allow you that extra level of relief when the game is getting tense. They’re ideal for beginner archers who aren’t ready to invest in a quality pair of gloves, but want a little extra help. Cheap, cheerful and simple to apply (literally just put them on your fingers), you’ll find these a great happy medium between sore and spending on gloves.

How-To DVDs

Another one for the beginners, this time we’ve got the how-to DVD as one of our most fun, yet most important accessories on the market. Instead of finding yourself on the range without a clue, sourcing these videos of the professionals at work might get your head in the right frame of mind. These DVDs are usually good fun, and especially if they’re for beginners, they’re never too stressful or full-on. You’re always going to be able to go at your own pace. So, crack out the DVD player and get watching these beauties.

Outdoor Lighting for Your Vehicle

If you’re one for going off-road, you will love this piece of kit for your ATV or off-road van. There are plenty of outdoor ranges that get a little rough and ready when you’re trying to get there, and taking your vehicle is a more popular option than merely walking there. If the land if your own and you end up staying a little later than you might usually, the lights available here are going to help you see both where you’re shooting and where you’re walking back.

3D Targets

My favorite choice out of the lot. A 3D target is a really great way to spice up what you’re firing at, so it’s not merely a boring shooting target all season long. They come as a multitude of designs (from animals to dinosaurs!) and come at a range of prices (some come deep into their hundreds!) so feel free to run wild with your imagination while you’re aiming on the range.

I’m sure you will agree that the above are some pretty fun things to play with while you’re shooting, from the completely practical to the more fun and exciting. There’s a bunch of ways to liven up your shooting practice, with these just a few. So, I’ll see you on the range!

Gift Guide for Outdoorsmen

Let’s face it. Some people are simply difficult to shop for. They are elusive when asked what they would like for an upcoming birthday or holiday, and they shy away from asking for help. It’s partially because of this that, according to the Wall Street Journal, the U.S. Postal Service handled 3.2 million returns in the two weeks that followed last Christmas and said there will be even more this year.

There’s nothing wrong with this personality type, but it does require loved ones looking to purchase the best gift to invest some time in carefully picking it out. If you have an outdoorsman with an upcoming celebration, this gift guide should provide you with some ideas to help you pick out a gift that will make a great impression and go to good use.

Survival Gear

The outdoors are full of potential dangers, and it’s important to take the time to prepare adequately before any trips spent in the wilderness. Your loved one will appreciate the sentiment behind the purchase of a survival gear kit, and you can rest assured they are better protected the next time they venture out. Just a few items you can consider including are:

  • Bear spray
  • Compass
  • Knife
  • Flashlight
  • Water purification system
  • Fire starting equipment

There are many more items you could mix and match to create a custom survival kit for the gift recipient, and you can explore many possibilities at http://www.bushcraftpro.com/

GPS Navigation System

In the wilderness, there are no highways, convenient stores, or random people you can stop and ask directions from. While this is all part of the excitement of an outdoors adventure, it can also become dangerous when you lose your way. According to USA Today, a growing number of hikers are winding up lost as they explore thousands of parks and wilderness areas across the nation. Make sure this doesn’t happen to the loved one on your shopping list and buy them the latest GPS navigational equipment to ensure they’re never too far from home.

Camper

camping-tentIf you’re buying a gift for a close loved one and have a large budget, purchasing a new camper can make all the difference in the world. This would be especially appreciated if they currently rely on the use of an uncomfortable and unaccommodating tent and air mattress as their sole means of shelter and comfort.

While the daytime hours of the true outdoorsman are spent hunting, hiking, and engaging in other rigorous activities, the truth is that, when it’s time to sleep, eat, or relax, we want to be comfortable. The camper can provide this comfort during every outdoor trip made for many years to come.

A Gift That Keeps Giving

gift-givingOutdoorsmen are unique individuals, and they appreciate and respect nature. This is where they prefer to spend their free time, and the moments they spend outdoors are likely cherished. By using this guide, you can explore just a few possible ideas that will be sure to make an impression on your loved one. These gifts will prove to keep giving all year long.

Pursuing The Hobby That Is Bow Hunting

Nothing clears a troubled mind better than shooting a bow. – Fred Bear

Bow Hunting is an experience that had transcended thousands of years in the hunting grounds. Bow hunting is an ‘old school’ recreation that kindled the interest of people in the medieval times until the modern times. It was also used by our ancestors to gather food and protect them from enemies. Hunting an innocent deer in the woods with the use of bow and arrow is not a simple thing. It is an activity that requires good amount of skills and knowledge about the tool itself. It’s not only physical strength that’s been required, a good archer needs to have mental fitness too where focus, flexibility and attention skills are needed.

Anyone who wants to break into this hobby must be guided with the proper archery equipment. A beginner needs to start out with a recurve bow. It is a bow with limbs and spring-like quality that curves away from the archer when pulled and unstrung. The use of the tool involves a gradual process. One needs to settle first in a lower-weight bow until he or she can advance to a higher-quality bow. Using a powerful bow at your first try can cause frustrations. You may want to avoid this.

The process of finding the right bow can be a bit complex. Measurements are to be considered. At takeabowandarrow.com, there is a guide to the best recurve bows that are intended for young archers, and another for adults. The size and age matters when choosing the best recurve bow. The archer’s draw length should match the recurve bow length. And one needs to make sure that the bow must be slightly shorter than the archer. As a newbie, it is recommended that he allows himself to be in the company of experienced archers to inquire for their expertise and experiences.

When target practicing, set aside the very powerful bow. You won’t need it to for hitting the bullseye on a cardboard. However, when you are in game hunting you will need a powerful one because your arrow needs to penetrate through the thick skin of the prey. The success of hitting your target will depend on the bow’s draw weight. A draw weight is the measured force that you need to apply to the bow string when pulling it. It will be more powerful and the arrow travels further if the draw weight in your bow is higher. A draw weight of 40 pounds minimum is the ideal amount for your recurve bow when hunting. And if it’s less than that required amount, you will keep on missing opportunities to hit a larger prey like a deer or elk.

Considering to pursue a hobby like archery can be difficult at first. It requires a lot of time, much patience and courage. There is something that is hard to resist in this kind of hobby. Maybe it’s the feeling we get after drilling a bull’s eye or the way it clears our mind from everything.

Bow Hunting: What’s So Great About It?

Bow hunting

Image Credit: caldwelljournal.com

The question begs an answer, especially during this era, when guns are legal to purchase, and are so high-tech, its about to get close to laser guns in a few more years, maybe.

So, why do people still engage in bow hunting? What remains to be great about this sport or recreational activity, for some?

Challenge. There is greater challenge in hunting with a bow over using rifles or guns. It’s not just about your skills as a sharp shooter, but about your skills to actually “hunt.” Hunting can be more successful if the area remains quiet. With guns, the peacefulness of the hunting experience is taken out of the equation. However, with a bow, there is higher chance of keeping the game within the area, giving the hunter more time to smoothly plan everything and wait for the right moment to release the arrow for the kill.

Yes, it is easier to get things done with guns, but with a bow and arrow, you bring back the fun into hunting.

Another reason why bow hunting is still a great way to hunt, is because its a unique thing to love. Some people who look for a hobby, are more attracted to doing things that only a few people can be good at. When You are great at something that is unique, it doubles the effect of accomplishment, since not a lot of people can do what you do; not a lot of people can hunt using a bow and arrow.

Yes again, guns are also difficult to master. However, as mentioned, guns are so mainstream that there are already a lot of people who are great at hunting using it.

Of course, there is also a practical reason why people still prefer bows over guns. That is, the game season for guns is shorter than it is for bow hunting. meaning, people who prefer to use guns get a shorter time-frame for hunting, while those who use bows can experience game hunting for a longer season. This is part of the safety regulations for hunting areas so those people who are into hunting for the love of the sport, would prefer to use a weapon that can allow them to hunt for a longer period of time.